What to do about seasonal hair loss

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Seasonal hair loss is a nightmare. This problem usually occurs in the spring and in the winter. And while there is no way to stop it completely, there are a few things that you can do to control it.

One thing you can do is brush the hair more often. This is the only way to get rid of the dead hairs, stuck in the mass of healthy hairs. You can comb or brush your hair twice a day – in the morning, after you wake up and in the evening, before you go to bed. You can also do this more often, if you like.

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Leave you hair loose most of the time. Try some of the tons of great hairstyles, which put less stress to your scalp and hair roots. Ponytails and buns increase the chances of dead hairs getting tangled with healthy ones. This might damage your healthy hair, while trying to untangle it.

With seasonal hair loss, you should avoid heavy styling products. If you can’t live without your hair mousses, hair gels and all other products, remember that this is not a permanent situation. This is just something you might want to do in the days, when your hair seems to fall more that it grows.

seasonal hair loss

Your hair and your whole body need the right kind of food with lots of vitamins and minerals. Amino-acids will moisturize and strengthen your hair from the inside, and stimulate the hair follicles. Lack of zinc, iron and omega-3 fatty acids can also worsen the problem with seasonal hair loss. And while you can get all the vitamins and minerals your hair needs at a local drugstore, foods is just as important. A balanced, healthy diet is essential.

To control the problem with seasonal hair loss, you can also massage your scalp with natural oils like gingko biloba, olive oil and jojoba oil. Regular scalp massages will increase the blood circulation to your scalp and the delivery of essential nutrients to the hair follicles.

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While seasonal hair loss is something normal, it can be startling. Try these simple cures for seasonal hair loss and if the problem persists, go to e dermatologist for an advice.

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